nawkcire

Games, Tech and Blogging…I can't guarantee in that order.

Tag Archives: gym

Resolutions 2017

I think this year I might want to try and commit to some interests for myself. The past year or so I have weened onto photography and off of fitness. I really want best of everything I do. I’ve been playing as much video games in the past month solely because I have so much time on my hands, yet I haven’t felt bold enough to hit the gym. Same with photography once the snow came down. I really want to exercise and take in photos on my spare time; however this cold is turning me into a big of a lethargic person. Perhaps it’s not just the cold, recent misfortunes have begotten me to remain indoor and the solstice has kept me indoors after 6.

I should join a group or something in the city or have a photography partner and definitely keep trying to make the time to go to the gym.

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Day 14 – Fitness

Sorry I missed yesterday’s post schedule, I had to record some video for my gaming channel on YouTube. It spiralled out of control really quickly. Got to love the time consuming quality of video games.

I admit recently with all the video games I’ve been recording and editing, I haven’t found the time to really work out. I tried my best to keep my regime for 5 months, but recently I officially broke regime. I have not had anyone approach me asking for health advice. If they did I think the top three advice I would give is to maintain a schedule, have a variable routine and be motivated.

The schedule doesn’t have to be dead on but if you’re sitting down a lot or not moving, going to the gym about 2 or 3 times a day would help keep you active. This is dependent on how much food you consume. In my mind, I think all the energy consumed should be burned off. If not all, then most of the food should be burned off through exercise. Just 2 or 3 one hour sessions a week for me is pretty good.

In terms of what to do for an hour, keep it different every time. If it doesn’t feel like work, you will enjoy it. Sometimes for me I switch between a bit of lifts and crossfit. Some times I go half and half, then there are days I just try something new. Don’t fall into the trap of doing one thing over and over until you achieve results.

Motivation is the reason why people back out of new years resolutions. Some people make those resolutions to get fit and give up two months later because it was an impulse at the time to go to the gym. To maintain motivation, positive thinking helps a lot. Encourage yourself to do one more rep or set, listen to music, bring supportive friends, just anything to get you working out.

Until next time, get out there and get fit because you can do it.

2007

I don’t know why but the obvious is true, it is 2015. The world is much different from 2008, all the emotions I’ve felt and experiences I’ve seen over the past year and a half reminds me of 2007.

Around 2007, I was still a teen in high school. my grades were terrible and my attitude was no better. I had hopes of a future and a direction I wanted to travel. The difference here and then is adulthood. I’m pretty sure I am not the only person who experience the cyclical nature of living. We fall in love, we become heart broken, cry a bit and repeat. The recent events in my life seem more or less what I have gone through almost a decade ago. Since then, I’ve fallen in love, found something I want to do and yet still underemployed. I’m even living in the same place in the same neighbourhood in the same city.

It could be a monotony getting to me but these are the patterns I have seen in myself. The only things that have changed are the minor successes that have brought me here. Of course beyond the blog, I rebooted my YouTube channel. Instead of playing day in and day out, I am on a schedule. Of course the schedule is set by my uploads. Still all I have set out for myself is a daily upload video upload schedule with a weekly blogging schedule. Though it’s a loose schedule, I think you would agree it’s a schedule no less.

Beyond the screen, I think I’ve made some minor successes to take me where I want to go and be. Recently I joined a gym close by and I’ve been going in for about an hour for a workout every couple days when the weather permits me from walking there. The toughest part was to really get over my shyness. I am still pretty shy around strangers but I think skirting around peak gym hours is a sound victory. I do have some employment much like 2007, it’s underemployment but it’s preferable than unemployment. Just beyond the horizon, I see myself living an active lifestyle. I’m more inclined to do things I like doing and I think that’s the advantage I have to take. Hopefully this is the right direction I need to take myself to a successful career path; also where I want my life to be, healthy and balanced.

I lived under the rule of others, what I can and cannot do. All it did was bring me back here in my mid-20’s. I think the most important point to take from this revelation is your life is yours to live and the limits other set are yours to break. No matter how you choose to break those limits, you will sooner or later would have to break out of those limits.

Until next time, break out of the cycle.